Join the next 100things Online Course
Join the next 100things Online Course
Kerry
This has been honestly life-changing for me. I could use a million cliches to describe it but that’s the most fitting one. My gratitude to you all is endless. I used to find it hard setting goals and now I can’t stop!
Andrea
The course structure is perfect for me as a working Mom. I was able to balance all aspects of my life during the course. Not only am I achieving all my goals now but the ripple effect is that my son is now starting his list, too!
Nick
“Seb’s tools and processes will unleash anyone’s ability to put aside procrastination and prioritize what’s truly important to them in living a happier and healthier life. It’s nothing short of life changing.”
WHAT YOU GET:
- 21 personalized lessons & 19 challenges that you can access from your laptop or phone
- Modulated course & ‘Bite-Size Lessons’ to allow easy scheduling for your life
- 30 Days of scheduled programming to help you navigate through the course
- Access to private accountability group, comprised of like-minded people, just like you
- 7 Zoom calls with your Accountability Group throughout the month
- 7 Zoom calls with Seb
- Recordings of Zoom calls and 24/7 access to course to allow flexibility in your schedule
- Ongoing access to all online resources, even after you’ve finished the course
- Ongoing access to your accountability group
OUTCOMES:
- Creation of your very own 100things list (obviously!)
- A deep understanding of your values and yourself
- Clarity and direction
- A fresh and optimistic outlook
- Overcoming of fears / excuses
- Improved resilience
- Permission to live your best life
- Mastery in multiple areas within the goal creation and activation process
- An interactive tool kit to help you attack each and every goal on your list
- The opportunity to achieve at least 1 of your goals within the duration of the course
- The building of your very own ongoing & supportive community to help you with your list
WHAT YOU GET:
- 21 personalized lessons & 19 challenges that you can access from your laptop or phone
- Modulated course & ‘Bite-Size Lessons’ to allow easy scheduling for your life
- 30 Days of scheduled programming to help you navigate through the course
- Access to private accountability group, comprised of like-minded people, just like you
- 7 Zoom calls with your Accountability Group throughout the month
- 7 Zoom calls with Seb
- Recordings of Zoom calls and 24/7 access to course to allow flexibility in your schedule
- Ongoing access to all online resources, even after you’ve finished the course
- Ongoing access to your accountability group
OUTCOMES:
- Creation of your very own 100things list (obviously!)
- A deep understanding of your values and yourself
- Clarity and direction
- A fresh and optimistic outlook
- Overcoming of fears / excuses
- Improved resilience
- Permission to live your best life
- Mastery in multiple areas within the goal creation and activation process
- An interactive tool kit to help you attack each and every goal on your list
- The opportunity to achieve at least 1 of your goals within the duration of the course
- The building of your very own ongoing & supportive community to help you with your list
What time are the zoom calls?
Zoom Call are scheduled depending on where the individuals within each group are from. We make sure that we find the most fitting time for everyone and just in case you miss a call, we record each one and send them to you, too!
What is the time commitment?
The 100things Online Course takes you through 8 Steps to Create & Activate your list. Each step in broken down into 'Lessons' and 'Challenges'. Some steps have more lessons and challenges than others. We realize that everyone works at different speeds but generally speaking we've seen that there is 15 hours of works throughout the monthly course. This is broken down into: 21 x Online Video Lessons 19 x Online and In-person Challenges 7 x Zoom Calls Video Lessons are no longer than 6 minutes each. Challenges vary in time depending on the task. Some are short and sharp, some require thoughts, consideration and sometimes interaction with real people in your life. In any given month, zoom calls typically fall on Mondays and Friday (30-60 mins). We have designed this course so that the work is very flexible to your needs and therefore does not interfere with your professional or personal schedule.
Do I have to share everything?
The short answer is no.... but within the intimacy of your course accountability group, you may find that feel comfortable to do so. It's entirely up to you!
Will this course change my life?
The simple answer is YES! Whether your life simply needs a spike of motivation or a complete 180 degree flip, the 100things course allows you to identify key areas of change and supports you in getting the wheels of change turning.